How to prevent running injuries! As a beginner it is often hard to remember all the things you should and shouldn't do to keep a good posture and to run safe in order to avoid injuries! We collected the most important points you need to need know in this list! You should better check it out, because it could safe you from getting hurt! #runsafe #safesport #runningtips #runnerheaven #avoidrunninginjuries

How to prevent running injuries! As a beginner it is often hard to remember all the things you should and shouldn't do to keep a good posture and to run safe in order to avoid injuries! We collected the most important points you need to need know in this list! You should better check it out, because it could safe you from getting hurt! #runsafe #safesport #runningtips #runnerheaven #avoidrunninginjuries

from Visual Impact Fitness™ https://ift.tt/2Y4cOZV
via IFTTT

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