A study published on June 24, 2019, shows that coffee (or caffeine in general) stimulates your “brown fat” in your body to burn more calories and boost metabolism. This is independent of caffeinated exercise. Brown fat is a metabolically active fat.

A study published on June 24, 2019, shows that coffee (or caffeine in general) stimulates your “brown fat” in your body to burn more calories and boost metabolism. This is independent of caffeinated exercise. Brown fat is a metabolically active fat.

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