We see people all over the gym wearing #WeightliftingBelts to increase their #performance , or at least that's what they think they're doing. When are weightlifting belts appropriate? Are they really that #effective ? Which #exercises should I use them for? Which type of weightlifting belt is right for me? All these questions will be answered here! #ProjectVis

We see people all over the gym wearing #WeightliftingBelts to increase their #performance , or at least that's what they think they're doing. When are weightlifting belts appropriate? Are they really that #effective ? Which #exercises should I use them for? Which type of weightlifting belt is right for me? All these questions will be answered here! #ProjectVis

from Project Vis | Functional Strength and Conditioning https://ift.tt/2orU3Ss
via IFTTT

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