Losing weight is not a linear process. The traditional path to hitting your weight loss goals is regaining a little bit of weight after losing a few pounds. Yo-yo dieting involves many steps back after losing weight. #fitnessmotivation #fitnessmodel #fitnessgoals #fitsporation #workoutmotivation #tonedbody #muscletone #diet #dieting #dietplan #diettips

Losing weight is not a linear process. The traditional path to hitting your weight loss goals is regaining a little bit of weight after losing a few pounds. Yo-yo dieting involves many steps back after losing weight. #fitnessmotivation #fitnessmodel #fitnessgoals #fitsporation #workoutmotivation #tonedbody #muscletone #diet #dieting #dietplan #diettips

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