One carb trend that has taken off in 2018 are potatoes for fat loss. I wrote an article about that and it just recently went viral. The Potato Hack for Quick Weight Loss. Here's a video of 6 other carbs that work well for getting lean quickly. I realize the keto and low carbohydrate movement is huge, however it's possible to get lean consuming carbohydrates. I've written an in-depth post about that here: Are Carbs Making Us Fat?

One carb trend that has taken off in 2018 are potatoes for fat loss. I wrote an article about that and it just recently went viral. The Potato Hack for Quick Weight Loss. Here's a video of 6 other carbs that work well for getting lean quickly. I realize the keto and low carbohydrate movement is huge, however it's possible to get lean consuming carbohydrates. I've written an in-depth post about that here: Are Carbs Making Us Fat?

from Visual Impact Fitness™ https://ift.tt/2YztHOI
via IFTTT

Comments

Popular posts from this blog

PhenQ is a dietary supplement and it’s therefore designed to promote and encourage weight loss. Wolfson Berg Ltd makes PhenQ. The company has been in the weight loss business for over 10 years. They’re based in the US but they also have factories in the UK. They are approved by the FDA.

These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past.