My brother-in-law is a Chiropractic doctor and he informed me that he gets at least one client entering into his workplace monthly from using bad form on the Ab Wheel. This took place, even more, a couple of years back when numerous "Ab Rollers" were sold on late night commercials. You need to be incredibly cautious when doing this exercise. Here's a video explaining the 7 most common ab wheel errors and how to avoid them.

My brother-in-law is a Chiropractic doctor and he informed me that he gets at least one client entering into his workplace monthly from using bad form on the Ab Wheel. This took place, even more, a couple of years back when numerous "Ab Rollers" were sold on late night commercials. You need to be incredibly cautious when doing this exercise. Here's a video explaining the 7 most common ab wheel errors and how to avoid them.

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