I recognize that there are many younger men who wish to gain some mass in a hurry. This is fine, but you will want to prevent two things. One, don't add a bunch of fat at the same time. 2, do not get caught in the trap that you need to get bigger and larger. When you add a great deal of fat to your body in addition to the muscle, your face loses that angular handsome appearance.

I recognize that there are many younger men who wish to gain some mass in a hurry. This is fine, but you will want to prevent two things. One, don't add a bunch of fat at the same time. 2, do not get caught in the trap that you need to get bigger and larger. When you add a great deal of fat to your body in addition to the muscle, your face loses that angular handsome appearance.

from Visual Impact Fitness™ http://bit.ly/2JcjRKP
via IFTTT

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