With the appeal of the ketogenic diet plan, the basic population now thinks that carbohydrates make us fat. The paradox is that the body seldom transforms carbs to fat. Excess carbs get saved as glycogen in the muscle and the excess fat you consume gets saved as body fat. So why are carbs to blame for making us fat? Here's a video describing the historic background of why we are led to think that carbs make us fat.

With the appeal of the ketogenic diet plan, the basic population now thinks that carbohydrates make us fat. The paradox is that the body seldom transforms carbs to fat. Excess carbs get saved as glycogen in the muscle and the excess fat you consume gets saved as body fat. So why are carbs to blame for making us fat? Here's a video describing the historic background of why we are led to think that carbs make us fat.

from Visual Impact Fitness™ https://ift.tt/2Yzi9IB
via IFTTT

Comments

Post a Comment

Popular posts from this blog

I have better muscle

Image
I have better muscle tone now then I did when I was 25. I have thought about this in detail and now I know precisely why this is occurring. In my post, How to Gain Strength Without Excess Size, I speak about working each body part often due to the fact that if you contract a muscle often enough, it remains "partially contracted, even when you are entirely relaxed". This is what causes muscle tone. Exercise consistently for 15+ years and you will see a brand-new level of muscle tone! from Visual Impact Fitness™ https://ift.tt/2Lp2aX8 via IFTTT
Read more

PhenQ is a dietary supplement and it’s therefore designed to promote and encourage weight loss. Wolfson Berg Ltd makes PhenQ. The company has been in the weight loss business for over 10 years. They’re based in the US but they also have factories in the UK. They are approved by the FDA.

Image
PhenQ is a dietary supplement and it’s therefore designed to promote and encourage weight loss. Wolfson Berg Ltd makes PhenQ. The company has been in the weight loss business for over 10 years. They’re based in the US but they also have factories in the UK. They are approved by the FDA. from healthzpro https://ift.tt/2vcjnz6 via IFTTT
Read more