Attempting to drop t

Attempting to drop those last couple of pounds quickly can be hard (like right before a trip). Avoiding snacking throughout those times of hunger means you're letting your body burn some of it's reserves-otherwise called fat. Might Be Old-Fashioned, However It Works! Old-school thinking implied that dieting equated to hunger pains. Then, new ideas came out that recommended it was much better to consume little meals all throughout the day. In theory, this kept



from Visual Impact Fitness™ http://bit.ly/2G0OeTF
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