Were you surprised t

Were you surprised that you still have post baby weight once your baby was born? Although you may think that once you give birth ALL your extra weight will be gone – sadly that is not the case. Most pregnant women lose at least 12 pounds after giving birth, the reality is that most have …



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I generally suggest that individuals stay in shape year round, so they don't ever need to stress over getting in shape for summertime. That being stated, the reality is that it is simple to slide when you are bundled up for part of the year. For those who are interested, here is the specific routine I'm doing this spring. We all are at various physical fitness levels and have slightly various goals. I didn't wish to do this post so individuals would copy my precise routine. from Visual Impact Fitness™ https://ift.tt/2E4uayG via IFTTT
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